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As far as low-carb diets specifically, though, a 2006 examine conducted at South Florida College determined that a strict low-carb diet of lower than forty grams per day had completely no impact on the markers for bone density loss or bone formation over a 3 month interval. In truth, the low-carb dieters didn’t differ in both of these measurements from study individuals who consumed a typical American diet.
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three. Multiply the result of Step 2 by 24.
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